Super Beet Juice

Beetroot JuiceThis juice is alkalizing, energising and an excellent tonic to boost stamina as well as cardiovascular and immune health.

Fresh lime and ginger really give a great taste lift, as well as being superfoods in their own right.

It goes without saying that it’s a great diet drink and excellent whenever a liquid diet is required.

Make it organic if possible, and don’t use citrus skin that’s been waxed.

For one serve, combine:

1 fresh beet, chopped
1 carrot or 1 apple, chopped
1 stick celery
¼-½ whole organic lemon or lime including skin, to taste
knob of fresh ginger, to taste

Optional extras: cucumber, spinach, mint, pineapple, coconut water.Dilute with water if desired.

 

Speak Your Mind

*