Can We be Fat and Healthy?

Photo credit: luke.fabish

It’s an interesting question that would make most professionals throw up their hands in horror as they push us firmly towards the dietitian or gastric banding surgeon. However there are individuals and populations who defy the statistics.  Spanish women, for example, have been found to weigh in heavier than the rest of the Mediterranean female [...]

Earthing, Grounding and Electrosensitivity

earthing foot in sand

“Earthing”, a term coined by Clinton Ober, refers to “connecting ourselves to the surface of our planet by sitting, standing or walking barefoot on the Earth”. When we think of nature as healer we usually think of fresh, natural food, clean water and sunshine.  How many people realize that the earth herself is a powerful [...]