Pomegranate: Ancient Superfood Rediscovered

Pomegranate

Jewel of autumn, ruby treasure – pomegranates are hot news these days, and not just in the culinary world.  Extract of pomegranate may be the next best natural anti-inflammatory. You may have noticed that the pomegranate has been making restaurant headlines for quite a while. More and more we see these small, shiny dark red [...]

Green Tea Lowers Cholesterol

Green tea

There are so many ways green tea can improve your health, and cholesterol lowering is certainly one of them. Chinese cardiovascular researchers  recently compared 14 studies into the cholesterol-lowering properties of green tea, both the drink and the extract used in the supplement industry.  They found significant effects in lowering total cholesterol and LDL (the [...]