Beetroot Juice Increases Stamina

beetroot-red-fresh-juice

That’s right.  We’ve just found out that athletes can boost their stamina by 15% with beetroot juice.  Claims that organic beetroot juice increases oxygen uptake and helps muscles work more efficiently have recently come from scientists from Exeter University School of Sport and Health Science in collaboration with Peninsula Medical School. The good news for [...]

Save the Beetroot

Photo credit: Nick Saltmarsh

Save the Humble Beet! Beetroot, we need you!  This purple vegetable is said to fight cancer, lower blood pressure, fight dementia and some are starting to think it’s as good an energy drink as a Red Bull. Purple superfoods are the way of the future, or at least we hope they will be. Australian entrepreneur, [...]