Prostate Health, Prevention and Survival

prostate

Worried about prostate cancer? A healthy lifestyle incorporating the latest research into boosting longevity may slow down the development and progression of prostate cancer. Prostate cancer (PC) is now acknowledged as the second most common cancer in men in western countries including the US and Australia.  Historically the presence of PC was not associated with [...]

Green Tea Lowers Cholesterol

Green tea

There are so many ways green tea can improve your health, and cholesterol lowering is certainly one of them. Chinese cardiovascular researchers  recently compared 14 studies into the cholesterol-lowering properties of green tea, both the drink and the extract used in the supplement industry.  They found significant effects in lowering total cholesterol and LDL (the [...]