Reduce Brain Plaque Now

Photo Credit: mermay19

Are your brain neurones beginning to malfunction?  Alzheimer’s Disease affects many millions of people worldwide.  It’s one of the most feared diseases of the ageing process.  Investing in brain health is a choice many longevityboomers are making. Alzheimer’s Disease involves damage to the neurones rather than the vascular system. In the brain we can get [...]

Can We be Fat and Healthy?

Photo credit: luke.fabish

It’s an interesting question that would make most professionals throw up their hands in horror as they push us firmly towards the dietitian or gastric banding surgeon. However there are individuals and populations who defy the statistics.  Spanish women, for example, have been found to weigh in heavier than the rest of the Mediterranean female [...]