Prostate Health, Prevention and Survival

prostate

Worried about prostate cancer? A healthy lifestyle incorporating the latest research into boosting longevity may slow down the development and progression of prostate cancer. Prostate cancer (PC) is now acknowledged as the second most common cancer in men in western countries including the US and Australia.  Historically the presence of PC was not associated with [...]

Tai Chi Helps Chemobrain

Tai chi on the beach

Tai chi is a gentle approach to exercise and relaxation that is ideal for anyone experiencing a lower level of fitness or general slow-down after surgery. It can be adapted for various disabilities (including wheelchairs). Tai chi has been practised for many years as a stress-management technique to improve cancer survival.  The side effects of [...]