Pomegranate: Ancient Superfood Rediscovered

Pomegranate

Jewel of autumn, ruby treasure – pomegranates are hot news these days, and not just in the culinary world.  Extract of pomegranate may be the next best natural anti-inflammatory. You may have noticed that the pomegranate has been making restaurant headlines for quite a while. More and more we see these small, shiny dark red [...]

Seaweed: Superfood or Reggae Aphrodisiac?

Seaweed

Both actually. Irish Moss, named after its major ingredient, was said to be Bob Marley’s favourite drink, and prized for its aphrodisiac qualities.   It’s made of seaweed, condensed milk,  and flavoured with vanilla, cinnamon or nutmeg.  It also goes more than a little heavy on the sugar, so please send us your healthier version [...]

Save the Beetroot

Photo credit: Nick Saltmarsh

Save the Humble Beet! Beetroot, we need you!  This purple vegetable is said to fight cancer, lower blood pressure, fight dementia and some are starting to think it’s as good an energy drink as a Red Bull. Purple superfoods are the way of the future, or at least we hope they will be. Australian entrepreneur, [...]