Eating Healthy While Flying

Frequent flying and healthy eating are two behaviors that don’t exactly go hand in hand. Frequent travelers want to move quickly, eat quickly, and not waste time finding food or else they may miss their flight. Healthy eating on the other hand emphasizes carefully selecting meals that are high in nutrients and made from wholesome […]

Memories of the Hippie Trail

Pronounced “hip-E”, this species (frequently an embarrassment to later generations, particularly blood relatives) is found more frequently these days in the dictionary somewhere between hip and hippopotamus.  A hippie [hip-E] has been defined as “a young person who rejects the mores of established society (as by dressing unconventionally or favouring communal living), advocates a non-violent […]