Another great longevity boosting “double whammy”. Try it as a daily “kick start”. It’s a good choice for a one day fast, when you would need at least 6 glasses during the day. (Note: You might read about people embarking on long fasts using Lemon/Maple Syrup/Cayenne. We don’t recommend fasting for more than 3 days […]
Return of the Coddled Egg
March 7, 2012 by 2 Comments
The healthiest ways of preparing eggs are said to be poaching and soft boiling, thus avoiding the high temperatures and exposure to fat that create unhealthy byproducts. The not-so-humble egg is back in fashion, but many consider this depends very much on how it is cooked. Those with British ancestry in particular may remember the […]