Super Beet Juice

This juice is alkalizing, energising and an excellent tonic to boost stamina as well as cardiovascular and immune health. Fresh lime and ginger really give a great taste lift, as well as being superfoods in their own right. It goes without saying that it’s a great diet drink and excellent whenever a liquid diet is […]

Waldorf Salad

Waldorf Salad, diet secret of New Yorkers since the Belle Epoque Developed at the end of the 19th century in the kitchen of the famous Waldorf Astoria Hotel by the maitre d’hotel, Oscar Tschirky.  His original recipe contained only apples and celery with mayonnaise (not out of a bottle – they made their own in […]