Pine nuts make you feel full. The secret ingredient is picolinic acid which acts on hormones that signal the brain to stop eating. Satiety is a greatly sought after quality in the diet industry, which is why pine nuts are included in many diet products. And for every gram of saturated fat, they contain over […]
Pine Nuts – New Diet Secret
Filed Under: Nuts, Seeds & Beans, Weight Loss Tagged With: antioxidants, carbohydrate metabolism, feeling full, good cholesterol, healthy diet, healthy heart, inflammation, Mediterranean diet, pesto, satiety, weight loss